We Have 1,440 Minutes Each Day So Why Not Schedule 45 Of Them For Fitness?

Fitness Boot Camps Canada encourages Fitness in Marda Loop
CALGARY, AB (Nov 7, 2008) – You can do a lot in 1440 minutes so why not spend 45 of them doing something good for your health? Most adults need at least 30 minutes of moderate physical activity at least five days per week. The key is to find the right exercise for you. If it is fun, you are more likely to stay motivated. (Centers for Disease Control and Prevention)
“I want to provide my clients with a better quality of life” says Todd Leyte, Fitness Boot Camps Canada’s Marda Loop trainer, “It’s important to make fitness fun and impactful especially with the time constraints that individuals with busy lifestyles face.”
Only 52% of Albertan’s are physically active while 42% of working Canadians report they have a lack of time due to work. (Statistics Canada Survey, 2005) Each Fitness Boot Camps Canada program involves 45 minutes of high impact exercise with 15 minutes of stretching and cool down to ensure that injuries don’t occur.
“Bringing a fitness program to the busy individual is key.” says Leyte, “that is why I choose Marda Loop as the destination to run my boot camp; it’s bustling with businesses and family life.”
About Todd Leyte:
Todd graduated from the University of New Brunswick with a degree in Kinesiology. Exercising since the age of 14, Todd is now a certified personal trainer by Can Fit Pro and is passionate about teaching and instructing individuals, and seeing his clients achieve their fitness goals.
For more information or to participate in a Fitness Boot Camps Canada program please contact Tara at (403) 980-5847 or tara@new-wavepr.com.